Fat Floppy and Primed Youth

Working with young athletes as well having a few of my own around the house has made me acutely aware of the competitive atmosphere in youth sport. ¬†Similar to adults in the search for the¬†perfect diet pill, there is a drive for the young athlete to find the perfect ‘athlete pill’ that will excel them…

Tennis and the Over Thinking Beginner

Image via Wikipedia Learning how to play tennis can be an enjoyable journey, especially when your game improves to the level at which you move effortlessly around the court hitting accurate and powerful strokes. However, as with every journey, you can head off in the wrong direction. The direction you take at the outset makes…