Re-serviced from the FitnessGatherings.com website.

Image by ? spunkinator via Flickr

I love reading, learning and ingesting anything I can about fitness and the latest science to support and expand my work. It helps me to become a better trainer and fitness provider to my clients, classes and colleagues plus encourages me to try new things (my favorite) and implement ongoing progressions and current research into my job.

This info can be a bit dry to the consumer, especially if you don’t have exercise/fitness background, but I’ve been impressed with a few of the consumer magazines and want to pass this along to all of you. A few of my favorite things include:

Fitness Magazine- mostly factual information on fitness, wellness and nutrition- plus great tips each month on exactly what to eat when. One caution- Continue reading →