Fastest Fat Loss

Have you ever wondered what may be holding you back from the FASTEST fat loss?  Why you’ve only been able to lose fat at an “average” speed, if at all? If so, then you’ve come to the right place. You see, on the very page you’re reading at this very moment, I’m going to reveal to…

Jumping Rope for Exercise

Jumping Rope Isn’t Just for Kids Looking to raise the “fun quotient” in your exercise routine?  Go old school and incorporate the jump rope into your workout routine. Jumping rope is as good for your physical fitness as it is for your monthly budget.  All you need is a $10 jump rope and a flat,…

Burn Off a Bowl of Ice Cream

Tip of the Day: What It Takes to Burn Off a Bowl of Ice Cream Yup, I get it: I scream, you scream, we all scream for ice cream. But if your ice-cream habit involves a permanent stash of Ben and Jerry’s in your freezer, you’ve got a challenge. While an occasional treat won’t kill…