12 Days 3 Goals All For Christmas

Christmas in the post-War United States

Our adult clients and followers may have some interest in this little challenge.

To get you in the mood for the holidays, Amy has put together a holiday challenge titled the “12 Days of Fitness”.  As a gift to yourself you might take on these challenges which cover your fitness activities, your nutrition consumption, and your mindset.  Firefighters, its right up your alley since I know that no challenge can be left un met by you.

Check out the FIT Launch 12 Days of Fitness Challenge

 

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