Our adult clients and followers may have some interest in this little challenge.
To get you in the mood for the holidays, Amy has put together a holiday challenge titled the “12 Days of Fitness”. As a gift to yourself you might take on these challenges which cover your fitness activities, your nutrition consumption, and your mindset. Firefighters, its right up your alley since I know that no challenge can be left un met by you.
Check out the FIT Launch 12 Days of Fitness Challenge